7,000m on-water row on January 23, 2018

Dan Holmes 7,000m on-water row

7,000m

Meters

1:15:00.0

Time

5:21.4

Pace

420

Calories

Average Watts	11
Calories Per Hour	336

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 seat on 8, need work on drive > lean>pull