Dan Holmes 10,000m on-water row

10,000m

Meters

1:15:00.0

Time

3:45.0

Pace

506

Calories

Average Watts31
Calories Per Hour405

January 25, 2018

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 seat on 8, recovery, reach & balance. work on reach.