Dan Holmes 5,000m row
5,000m
Meters
22:33.4
Time
2:15.3
Pace
295
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
February 17, 2018
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
Steady state until last 1000 @ 2:00.9 HR=134 at finish
89 after 10 mins