Dan Holmes 7,500m on-water row

7,500m

Meters

1:00:00.0

Time

4:00.0

Pace

387

Calories

Average Watts25
Calories Per Hour387

February 20, 2018

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

2 seat in cat 3 Men's 8, starboard stroke. Catch & start drills.