8,000m on-water row on August 12, 2018

Dan Holmes 8,000m on-water row

8,000m

Meters

45:00.0

Time

2:48.7

Pace

413

Calories

Average Watts	73
Calories Per Hour	550

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

3 seat in mixed 8 - great boat. 5 minute pieces at high rate.