Dan Holmes 2:00 row
412m
Meters
2:00.0
Time
2:25.6
Pace
22
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
October 05, 2018 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 28 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 27 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 29 |