3:48.9 row on January 27, 2019

Dan Holmes 3:48.9 row

1,000

Meters

3:48.9

Time

1:54.4

Pace

Calories

Average Watts	233
Calories Per Hour	1103

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Strong start, mid 1:45s, faded to 155+ at finish