Dan Holmes 2000m row
2,000m
Meters
8:44.3
Time
2:11.0
Pace
118
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
February 19, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 28 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 27 |
| 1:42.1 | 800m | 2:07.6 | 168 | 879 | 28 |
| 1:43.3 | 1,200m | 2:09.1 | 163 | 859 | 29 |
| 1:42.7 | 1,600m | 2:08.3 | 165 | 869 | 29 |
| 1:43.6 | 2,000m | 2:09.5 | 161 | 854 | 31 |