Dan Holmes 2000m row
2,000m
Meters
9:17.3
Time
2:19.3
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
February 19, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 25 |
| 2:05.1 | 400m | 2:36.3 | 92 | 615 | 23 |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 23 |
| 1:50.4 | 1,200m | 2:18.0 | 133 | 758 | 24 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 25 |
| 1:36.1 | 2,000m | 2:00.1 | 202 | 994 | 31 |