Dan Holmes 10:05 row
1,648m
Meters
10:05.5
Time
3:03.7
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
March 17, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 1,648m | 3:03.7 | 56 | 494 | 19 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 19 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 10:05.5 | 13m | 3:31.5 | 37 | 427 |