Dan Holmes 5:21 row

695m

Meters

5:21.5

Time

3:51.2

Pace

78

Calories

Average Watts28
Calories Per Hour397
Stroke Rate16

April 07, 2020 09:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:21.5 695m 3:51.2 28 397 16
4:00.0 696m 2:52.4 68 535 16
5:21.5