Dan Holmes 5:21 row
695m
Meters
5:21.5
Time
3:51.2
Pace
78
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
April 07, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.5 | 695m | 3:51.2 | 28 | 397 | 16 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 16 |
| 5:21.5 |