Dan Holmes 15:35 row
2,438m
Meters
15:35.4
Time
3:11.8
Pace
126
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
April 16, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.4 | 2,438m | 3:11.8 | 50 | 470 | 18 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 18 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 15:35.4 | 60m | 4:55.0 | 14 | 346 | 13 |