Dan Holmes 0:19 row
43m
Meters
0:19.4
Time
3:45.5
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
April 30, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 43m | 3:45.5 | 30 | 404 | 26 |
| 0:18.2 | 43m | 3:31.6 | 37 | 427 | 26 |