Dan Holmes 9:52 row
1,333
Meters
9:52.1
Time
3:42.0
Pace
67
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Drag Factor | 88 |
May 03, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.1 | 1,333 | 3:42.0 | 32 | 409 | 67 | 19 |
| 2:00.0 | 228 | 4:23.1 | 19 | 366 | 12 | 27 |
| 4:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 22 |
| 6:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 23 |
| 8:00.0 | 224 | 4:27.8 | 18 | 362 | 11 | 14 |
| 9:52.1 | 184 | 5:04.6 | 12 | 342 | 9 | 12 |