Dan Holmes 8:26 row
1,692m
Meters
8:26.5
Time
2:29.6
Pace
92
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
May 03, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.5 | 1,692m | 2:29.6 | 104 | 659 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 8:26.5 | 692m | 2:29.2 | 105 | 662 | 25 |