Dan Holmes 750m row
750
Meters
2:50.5
Time
1:53.6
Pace
52
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
May 07, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.5 | 750 | 1:53.6 | 238 | 1120 | 52 | 33 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 15 | 36 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 14 | 34 |
| 0:47.5 | 600 | 1:58.7 | 209 | 1019 | 13 | 33 |
| 0:35.7 | 750 | 1:59.0 | 208 | 1014 | 10 | 32 |