Dan Holmes 5:49 row
1,015m
Meters
5:49.0
Time
2:51.9
Pace
51
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
May 10, 2020 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.0 | 1,015m | 2:51.9 | 69 | 537 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 25 |
| 5:49.0 | 162m | 2:31.2 | 101 | 648 | 22 |