Dan Holmes 9:28 row
1,928m
Meters
9:28.4
Time
2:27.4
Pace
106
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
May 10, 2020 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.4 | 1,928m | 2:27.4 | 109 | 676 | 21 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 |
| 9:28.4 | 946m | 2:21.8 | 123 | 721 | 24 |