Dan Holmes 1000m row
1,000m
Meters
3:46.5
Time
1:53.2
Pace
68
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
May 10, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 33 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 36 |
| 0:44.0 | 400m | 1:50.0 | 263 | 1205 | 34 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 33 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 33 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 32 |