Dan Holmes 5:11 row
925m
Meters
5:11.5
Time
2:48.3
Pace
48
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 17 |
| Drag Factor | 95 |
May 13, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 925m | 2:48.3 | 73 | 552 | 17 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 5:11.5 | 20m | 4:47.5 | 15 | 350 | 11 |