Dan Holmes 15:00 row
2,771m
Meters
15:00.0
Time
2:42.3
Pace
143
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
May 13, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,771m | 2:42.3 | 82 | 581 | 20 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 19 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 19 |
| 9:00.0 | 563m | 2:39.8 | 86 | 594 | 20 |
| 12:00.0 | 555m | 2:42.1 | 82 | 582 | 20 |
| 15:00.0 | 564m | 2:39.5 | 86 | 596 | 22 |