Dan Holmes 1:26 row
172m
Meters
1:26.1
Time
4:10.2
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 18 |
| Drag Factor | 100 |
May 13, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 172m | 4:10.2 | 22 | 376 | 18 |
| 1:26.1 | 173m | 4:08.8 | 23 | 378 | 18 |