Dan Holmes 350m row
350m
Meters
1:13.1
Time
1:44.4
Pace
25
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 35 |
| Drag Factor | 88 |
May 14, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 350m | 1:44.4 | 307 | 1357 | 35 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 35 |
| 0:10.5 | 350m | 1:45.0 | 302 | 1340 | 34 |