Dan Holmes 1000m row
1,000m
Meters
3:44.8
Time
1:52.4
Pace
69
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
May 17, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 34 |
| 0:44.1 | 200m | 1:50.2 | 261 | 1198 | 37 |
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 36 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 33 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 34 |
| 0:45.6 | 1,000m | 1:54.0 | 236 | 1113 | 34 |