Dan Holmes 10:00 row
1,894
Meters
10:00.0
Time
2:38.3
Pace
99
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
May 02, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,894 | 2:38.3 | 88 | 603 | 99 | 23 |
| 2:00.0 | 295 | 3:23.3 | 42 | 443 | 14 | 20 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 23 |
| 6:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 24 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 23 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 25 |