Dan Holmes 3:01 row
257m
Meters
3:01.2
Time
5:52.5
Pace
16
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 15 |
| Drag Factor | 103 |
May 07, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.2 | 257m | 5:52.5 | 8 | 327 | 15 |
| 3:01.2 | 257m | 5:52.5 | 8 | 327 | 15 |