Dan Holmes 10:00 row
1,858m
Meters
10:00.0
Time
2:41.4
Pace
97
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
May 07, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,858m | 2:41.4 | 83 | 586 | 23 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 20 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 23 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 25 |
| 8:00.0 | 393m | 2:32.6 | 98 | 638 | 24 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 24 |