Dan Holmes 2000m row
2,000m
Meters
13:54.5
Time
3:28.6
Pace
100
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Drag Factor | 93 |
May 20, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.5 | 2,000m | 3:28.6 | 39 | 432 | 17 |
| 3:04.1 | 400m | 3:50.1 | 29 | 398 | 17 |
| 2:48.9 | 800m | 3:31.1 | 37 | 427 | 18 |
| 2:47.4 | 1,200m | 3:29.2 | 38 | 431 | 17 |
| 2:38.5 | 1,600m | 3:18.1 | 45 | 454 | 17 |
| 2:35.7 | 2,000m | 3:14.6 | 47 | 463 | 18 |