Dan Holmes 10:23 row
2,005m
Meters
10:23.0
Time
2:35.3
Pace
108
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
May 26, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.0 | 2,005m | 2:35.3 | 93 | 621 | 19 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:23.0 | 41m | 4:40.4 | 16 | 354 | 16 |