Dan Holmes 750m row
750m
Meters
2:55.4
Time
1:56.9
Pace
50
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 31 |
| Drag Factor | 85 |
May 31, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.4 | 750m | 1:56.9 | 219 | 1053 | 31 |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 33 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 31 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 30 |
| 0:36.1 | 750m | 2:00.3 | 201 | 991 | 30 |