Dan Holmes 750m row
750m
Meters
2:59.9
Time
1:59.9
Pace
48
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
June 14, 2020 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 30 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 33 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 29 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 30 |
| 0:38.2 | 750m | 2:07.3 | 170 | 883 | 30 |