Dan Holmes 9:48 row
1,615
Meters
9:48.1
Time
3:02.0
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Drag Factor | 85 |
June 14, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.1 | 1,615 | 3:02.0 | 58 | 495 | 81 | 18 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 18 |
| 9:48.1 | 830 | 2:53.5 | 67 | 524 | 42 | 19 |