Joe Quinn 10000m row
10,000
Meters
39:46.9
Time
1:59.3
Pace
666
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 108 |
September 30, 2019 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.9 | 10,000 | 1:59.3 | 206 | 1008 | 23 | 162 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 23 | 149 |
| 8:02.7 | 4,000 | 2:00.6 | 199 | 985 | 22 | 155 |
| 7:58.0 | 6,000 | 1:59.5 | 205 | 1005 | 23 | 159 |
| 8:03.9 | 8,000 | 2:00.9 | 198 | 980 | 24 | 168 |
| 7:42.0 | 10,000 | 1:55.5 | 227 | 1081 | 28 | 182 |
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Workout Graph
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