Aled Lewis 2016m row

2,016

Meters

8:46.0

Time

2:10.4

Pace

127

Calories

Average Watts158
Calories Per Hour869
Stroke Rate20
Stroke Count177
Drag Factor138

May 22, 2026 07:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:46.0 2,016 2:10.4 158 869 127 20
4:14.0 1,000 2:07.0 171 892 63 21
4:18.1 2,000 2:09.0 163 878 63 20
0:06.3 2,016 3:16.8 46 571 1 10

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Workout Graph

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