Aled Lewis 4:26 row
1,020
Meters
4:26.9
Time
2:10.8
Pace
62
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 165 |
December 13, 2017 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.9 | 1,020 | 2:10.8 | 156 | 837 | 62 | 24 | 122 |
| 4:26.9 | 1,020 | 2:10.8 | 156 | 837 | 62 | 24 | 122 |
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Workout Graph
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