Aled Lewis 8:32 row
2,013
Meters
8:32.2
Time
2:07.2
Pace
126
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 130 |
May 24, 2019 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:32.2 | 2,013 | 2:07.2 | 170 | 884 | 126 | 20 | 144 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 63 | 20 | 138 |
| 8:19.9 | 1,000 | 2:05.4 | 177 | 910 | 63 | 20 | 147 |
| 8:24.8 | 13 | 3:08.4 | 52 | 479 | 0 | 147 |
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