Aled Lewis 1x2000m/4:00r row
2,000
Meters
7:52.5
Time
1:58.1
Pace
135
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,181 |
| Overall Time | 11:52.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 149 |
January 16, 2021 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 26 | |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 26 | |
| r181 |
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Workout Graph
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