Aled Lewis 10:06 row
2,319
Meters
10:06.4
Time
2:10.7
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 212 |
| Drag Factor | 144 |
January 20, 2021 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,319 | 2:10.7 | 157 | 838 | 141 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 |
| 10:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 |
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