Aled Lewis 21098m row
21,098
Meters
1:29:22.3
Time
2:07.0
Pace
1319
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 1877 |
| Drag Factor | 145 |
January 23, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:22.3 | 21,098 | 2:07.0 | 171 | 886 | 1319 | 20 |
| 18:00.9 | 4,300 | 2:05.6 | 176 | 906 | 272 | 20 |
| 18:12.0 | 8,600 | 2:06.9 | 171 | 888 | 269 | 19 |
| 18:16.2 | 12,900 | 2:07.4 | 169 | 881 | 268 | 20 |
| 18:22.7 | 17,200 | 2:08.2 | 166 | 871 | 266 | 22 |
| 16:30.5 | 21,098 | 2:07.0 | 171 | 887 | 244 | 24 |
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Workout Graph
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