Rose Saalman 36:43 row
8,091m
Meters
36:43.2
Time
2:16.1
Pace
471
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 115 |
September 17, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.2 | 8,091m | 2:16.1 | 139 | 777 | 21 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 36:43.2 | 376m | 2:17.2 | 135 | 766 | 21 |
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Workout Graph
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