Rose Saalman 5:29 row
1,228m
Meters
5:29.9
Time
2:14.3
Pace
72
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 121 |
September 20, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,228m | 2:14.3 | 144 | 797 | 22 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 5:29.9 | 109m | 2:17.1 | 136 | 766 | 18 |
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