Rose Saalman 6000m row
6,000
Meters
25:29.8
Time
2:07.4
Pace
372
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 119 |
September 25, 2022 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.8 | 6,000 | 2:07.4 | 169 | 875 | 372 | 25 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 25 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 901 | 63 | 26 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 26 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 843 | 61 | 25 |
| 4:22.0 | 5,000 | 2:11.0 | 156 | 824 | 60 | 25 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 908 | 63 | 27 |
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Workout Graph
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