Rose Saalman 5:07 row
1,150m
Meters
5:07.0
Time
2:13.4
Pace
68
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 117 |
October 09, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,150m | 2:13.4 | 147 | 806 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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