Rose Saalman 12:58 row

3,024m

Meters

12:58.9

Time

2:08.7

Pace

185

Calories

Average Watts164
Calories Per Hour863
Stroke Rate21
Stroke Count274
Drag Factor117

October 13, 2022 07:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:58.9 3,024m 2:08.7 164 863 21
5:00.0 1,153m 2:10.0 159 847 20
10:00.0 1,169m 2:08.3 166 870 22
12:58.9 703m 2:07.2 170 884 22

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Workout Graph

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