Rose Saalman 4:51 row
1,114m
Meters
4:51.4
Time
2:10.7
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 119 |
November 21, 2022 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,114m | 2:10.7 | 156 | 838 | 23 |
| 4:51.4 | 1,115m | 2:10.6 | 157 | 839 | 23 |
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Workout Graph
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