Rose Saalman 1:00:00 row
12,644m
Meters
1:00:00.0
Time
2:22.3
Pace
714
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 1086 |
| Drag Factor | 116 |
November 28, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,644m | 2:22.3 | 121 | 717 | 18 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 18 |
| 20:00.0 | 2,141m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 18 |
| 40:00.0 | 2,099m | 2:22.9 | 120 | 712 | 18 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 18 |
| 1:00:00.0 | 1,994m | 2:30.4 | 103 | 653 | 18 |
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Workout Graph
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