Rose Saalman 5:04 row
1,111m
Meters
5:04.7
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 117 |
December 01, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,111m | 2:17.1 | 136 | 767 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 |
| 5:04.7 | 10m | 3:55.0 | 27 | 392 | 0 |
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Workout Graph
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