Rose Saalman 5:09 row
1,160m
Meters
5:09.6
Time
2:13.4
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 120 |
December 05, 2022 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.6 | 1,160m | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 5:09.6 | 30m | 2:40.0 | 85 | 594 | 12 |
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Workout Graph
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