Rose Saalman 6000m row
6,000m
Meters
25:40.9
Time
2:08.4
Pace
368
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 119 |
January 09, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.9 | 6,000m | 2:08.4 | 165 | 868 | 25 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 24 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 25 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 25 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 25 |
| 4:10.3 | 6,000m | 2:05.1 | 179 | 914 | 27 |
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Workout Graph
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