Rose Saalman 8:46 row
1,829m
Meters
8:46.2
Time
2:23.8
Pace
103
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 117 |
January 10, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.2 | 1,829m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 8:46.2 | 713m | 2:38.6 | 88 | 601 | 20 |
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